Below are audio recordings of Geshe Sonam’s Sunday teachings at Hayagriva Buddhist Centre
Click on the links below then click on the “play” icon. We recommend turning up your volume to full as some of the recordings are a bit faint.
All of our audio recordings are free. Of course, if you can, we encourage you to donate to help us cover the ongoing cost of hosting our website and the storage of these precious audio files. Any amount is welcome. Click here to use our online donation facility. If donating online, you can specify “audio recordings” as the reason for your donation. Thank you.
Four Applications of Mindfulness
- Teaching on Four Applications of Mindfulness – 08 Dec 2019
- Teaching on Four Applications of Mindfulness – 01 Dec 2019
- Teaching on Four Applications of Mindfulness – 24 Nov 2019
- Teaching on Four Applications of Mindfulness – 17 Nov 2019
- Teaching on Four Applications of Mindfulness – 10 Nov 2019
- Teaching on Four Applications of Mindfulness – 3 Nov 2019
- Teaching on Four Applications of Mindfulness – 27 Oct 2019
- Teaching on Four Applications of Mindfulness – 20 Oct 2019
- Teaching on Four Applications of Mindfulness – 13 Oct 2019
- Teaching on Four Applications of Mindfulness – 06 Oct 2019
- Teaching on Four Applications of Mindfulness – 29 Sep 2019
- Teaching on Four Applications of Mindfulness – 22 Sep 2019
- Teaching on Four Applications of Mindfulness – 15 Sep 2019
- Teaching on Four Applications of Mindfulness – 08 Sep 2019
- Teaching on Four Applications of Mindfulness – 01 Sep 2019
- Teaching on Four Applications of Mindfulness – 25 Aug 2019
- Teaching on Four Applications of Mindfulness – 18 Aug 2019
- Teaching on Four Applications of Mindfulness – 11 Aug 2019
- Teaching on Four Applications of Mindfulness – 04 Aug 2019
- Teaching on Four Applications of Mindfulness – 28 Jul 2019
- Teaching on Four Applications of Mindfulness – 21 Jul 2019
- Teaching on Four Applications of Mindfulness – 14 Jul 2019
- Teaching on Four Applications of Mindfulness – 07 Jul 2019
- Teaching on Four Applications of Mindfulness – 30 Jun 2019
- Teaching on Four Applications of Mindfulness – 23 Jun 2019
- Teaching on Four Applications of Mindfulness – 16 Jun 2019
- Teaching on Four Applications of Mindfulness – 9 Jun 2019
Advice on Daily Practice and Meditation
Eight Verses of Thought Training
- Teaching on Eight Verses of Thought Training – 26 May 2019
Please note that this recording includes a preview of the new subject that begins next week:
“Advice on Daily Practice and Meditation” - Teaching on Eight Verses of Thought Training – 19 May 2019
- Teaching on Eight Verses of Thought Training – 12 May 2019
- Teaching on Eight Verses of Thought Training – 5 May 2019
- Teaching on Eight Verses of Thought Training – 28 Apr 2019
- Teaching on Eight Verses of Thought Training – 21 Apr 2019
- Teaching on Eight Verses of Thought Training – 14 Apr 2019
- Teaching on Eight Verses of Thought Training – 7 Apr 2019
Heart Sutra