How to Meditate over 7 Sundays
Sundays 13, 20, 27 Feb and 6, 27 Mar and 3, 10 Apr 11:30am-1pm
In this Discovering Buddhism* module (over 7 weeks), learn the definition and purpose of meditation as Dharma practice: the conducive conditions for meditations, how to sit, how to set up a meditation session, understanding the application of different meditation techniques to deepen your practice and, and how to deal with obstacles that arise in meditation.
* Videos below are in chronological order. Our first video recording for this series was made on 13 Feb 2022. There are no recordings prior to that date. This series of teachings is now complete.
Venerable Chökyi on Discovering Buddhism How to Meditate recorded 13 Feb 2022
* All FPMT Centres are welcome to share this video.
Venerable Chökyi on Discovering Buddhism How to Meditate recorded 20 Feb 2022
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Venerable Chökyi on Discovering Buddhism How to Meditate recorded 27 Feb 2022
* All FPMT Centres are welcome to share this video.
Venerable Chökyi on Discovering Buddhism How to Meditate recorded 6 Mar 2022
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Venerable Chökyi on Discovering Buddhism How to Meditate recorded 27 Mar 2022
* All FPMT Centres are welcome to share this video.
Venerable Chökyi on Discovering Buddhism How to Meditate recorded 3 Apr 2022
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Venerable Chökyi on Discovering Buddhism How to Meditate recorded 10 Apr 2022
* All FPMT Centres are welcome to share this video.